Upper Cervical Chiropractic
Patients choose Upper Cervical chiropractic for its specific, scientifically proven “no guessing” technique. The Upper Cervical technique requires additional training for chiropractors because it works with the brainstem, a delicate yet most vital part of our nervous system.
Why Upper Cervical?
The brainstem is responsible for all of our automatic functions including heart rate, blood pressure, and breathing. It is also responsible for the flow of communication between the brain and the rest of the body. When this system functions on all cylinders, the body heals more effectively allowing for pain-free living, better sleep, reduced stress, and vibrant energy to name a few.
Practicing patient-centered care, we utilize the body’s natural physiological abilities to initiate the healing process and promote permanent change. At San Francisco Upper Cervical chiropractic, the goal is to not need the adjustment over time - less is more!
At San Francisco Upper Cervical Chiropractic, we utilize only state-of-the-art technology in order to determine where and when care is needed. This includes precise digital and green radiology for the specialized X-rays and computerized infrared thermography to objectively measure nervous system function. In addition, rest in our zero gravity chairs each visit ensure every adjustment is received at 100%.
When it comes to Personal Training, it’s about listening and meeting you right where you are. With 15+ years of experience in the fitness industry and a unique background in holistic chiropractic care, Anjannette helps you become the best you - progress, not perfection.
Some “side effects” reported from our clients are increased energy, boosted confidence, restful sleep, sexy posture, decreased pain, healed injuries, and the list goes on.
Here is just a glimpse into our Personal Training approach:
Corrective and Core
Whether you’re a couch potato who no longer wants to be a couch potato or a pro athlete, we must get back to the basics. Together, let’s build a solid foundation of core strength and address previous injuries.
Strength is a skill - it’s more than just about how strong your muscles are. It’s knowing how to activate them through the nervous system. Together, we’ll find and activate essential muscles that have been underutilized and promote balance.
Movement and Mobility
Putting it all together. Your confidence in your body and in yourself are key for living vibrantly. We take the healing from your injuries and the skills learned from activating your core and building strength and bring them into real life situations. This is integrative training.
Our body was made to move, so we train for confident movement so we can do more of what we love without hesitation and without injury. Fitness is a lifestyle, so let’s start living it!